Simple Way to Prepare Award-winning Roasted pumpkin and carrot soup

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Before you jump to Roasted pumpkin and carrot soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to roasted pumpkin and carrot soup recipe. To cook roasted pumpkin and carrot soup you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Roasted pumpkin and carrot soup:

1. Take 500 g of pumpkin.
2. Take 300 g of carrots.
3. Take 2 tbsp of oil.
4. Prepare of Salt & pepper.
5. Use 2 of brown onions.
6. Take 4 cloves of garlic.
7. Get 1/2 of vegetable stock cube.
8. Prepare 600 ml of water (or more).
9. Use 150 ml of cream (I use oat).
10. Prepare of Optional.
11. Take 1 pinch of cayenne pepper.

Steps to make Roasted pumpkin and carrot soup:

1. Peel and cut pumpkin and carrots into pieces and put in a oven tray. Coat with oil, salt and pepper..
2. Cut the onions (peel on!) in half and put on the tray skin side up. Cook the vegetables in the oven for 20 minutes at 225 degrees..
3. Add the garlic (unpeeled) and roast for another 10-15 minutes, until the vegetables are soft..
4. Peel onions and garlic and put the vegetables in a saucepan together with hot water and the stock cube. Blend until smooth..
5. Add cream and check the seasoning (if the soup is a bit too thick for your liking, just add some more hot water)..
6. Enjoy with some crispy croutons!.

Get the recipe for our pumpkin & bacon soup. Roast pumpkin with cream, thyme & parmesan. Why not go the whole hog and serve up your soupy squash starter in the pumpkin shell? This one would be great for a Halloween party and is as decadent as it gets. The cream, garlic and thyme will infuse the flesh during baking.

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