How to Prepare Quick Left over smoked turkey stew

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Before you jump to Left over smoked turkey stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making some modest changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it's not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to left over smoked turkey stew recipe. To make left over smoked turkey stew you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Left over smoked turkey stew:

1. Get 5 of big fresh tomatoes.
2. You need 4 of medium fresh pepper.
3. Get 1 of onion (dice half).
4. Prepare 1 of green bell pepper diced.
5. Use 2 of red bell pepper.
6. Prepare 1/2 cup of spring onion(dice).
7. Use 1 tsp of curry powder.
8. Use 1/2 of salt to taste.
9. Use 2 of bouillon cube.
10. Prepare 3 of large clove crushed garlic.
11. Take 1/2 tsp of grated ginger.
12. Take 2 tbs of vegetable oil.
13. Prepare of Smoked turkey.

Instructions to make Left over smoked turkey stew:

1. Blend together tomatoes, pepper, onion, red bell pepper add a little ginger and garlic; Steam after blending and allow to dry up.
2. Pour vegetable oil into a pot, add a little salt, diced onions, remaining garlic and sautéed..
3. Add the smoked turkey into the hot oil after 2mins and stir continuously for about a minute.
4. Add already steam tomatoes paste into the pot and stir; (if you are using a pot that is not non-stick I would advise you stir continuously to avoid burning)..
5. Stir to blend in all ingredients in the pot and before adding the remaining ingredients taste to confirm paste has fried through.
6. Add green bell pepper and spring onion, allow it cook for another minute, then turn off the heat..
7. Remember green pepper and spring onion has to be crunchy, enjoy this stew with rice, pasta, spaghetti, boiled yam and plantain..

Get creative with leftovers and serve your biggest fans this leftover smoked turkey sandwich! So, for my turkey broth…here's my tradition. For roasting the turkey, I cut a large onion and scatter it in the bottom of my roasting pan. I then scatter a packet of "poultry herbs"…thyme. Try this one-pot leftover turkey stew that's full of rich Louisiana flavor and can be tweaked to your taste.

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